Complete with Owner's Manual and documentation, this front drive Vision Fitness X6200HRC/DA (Dual Action) folding Elliptical Trainer is the key to low impact fitness. Your arms and legs are moving, your heart is pumping and you're building cardio vascular endurance while toning your muscles. And it's stress free on your joints. Elliptical training generates a gliding sensation that lets you achieve a sense of balance and rhythm without stressing ankles, hips or knees!